Does Sleepytime Tea Help You Fall Asleep?
If you are an insomniac like me, then sleeping is a huge problem for you. Having to contend with unpredictable sleep, coming and going as it pleases is nerve wracking. Sometimes I feel like a sleep-deprivedmarine. The only difference is I’m not in combat. Worry not, a solution is here!
You will constantly be on your phone or computer looking for solutions to this problem. A pillow, anything in between it and sleep inducing medicine have been tried. It feels like some form of sick and twisted torture for you since nothing changes. Well, that’s about to change. Introducing sleepytime tea by celestial seasonings, it contains lemongrass, tilia flowers, blackberry leaves among other extracts. Here is my review of it.
Features & Benefits of Celestial Seasonings’ Sleepytime Tea
In this day and age cancer is the biggest fear when taking any product. Before purchasing anything aren’t we all rushing to the back of the product looking at the ingredients? You will be relieved to find out Sleepytime tea is made from natural herbs such as chamomile, spearmint, lemongrass, orange blossoms, hawthorn, blossoms, tilia flowers, and rosebuds. It is apparently made from nature’s best extracts, helping you sleep while guaranteeing your safety.
A common problem with over the counter drugs used to induce sleep is how long the effects take to kick in. However, you won’t have to worry about this once you purchase sleepytime tea. It will take you around 15 to 30 minutes to drift off into dreamland. It is a welcome relief after a hard day’s work no doubt.
Tilia flowers are one of the ingredients in this product. Once you take the tea, tilia kicks in leaving you with a tranquilizing feeling. It will feel all quiet and peaceful, making it easy for you to catch some sleep.
Calming the nervous system
The nervous system is one of the primary systems in our bodies that allow us to function properly. In the event your nervous system is not stable or calm, sleep will avoid you like the plague. The manufacturers of sleepytime tea figured this out and introduced chamomile as the main ingredient in the tea. Chamomile has been used for ages as an ingredient to calm the nervous system. Paired with Tilia leaves you will be left feeling relaxed and eventually drowsy. Sleep will hit you like a ton of bricks once these two ingredients kick in.
- Blackberry leaves have been found to affect people with sensitive stomachs.
- Tilia flowers can cause cardiac damage when used over time.
If all else fails or if you haven’t tried anything sleepytime tea will work wonders for you. You will be relishing getting to bed and pulling the blankets over your head, I guarantee it.