Honey and Salt help with Sleep Apnea
Honey and Salt help with Sleep Apnea
Getting consistent sleep all night has proved a challenge, right?
There’s a high probability you have sleep apnea. Honey and salt could be a solution to your problem here’s why;
What is honey and salt?
The name’s pretty straightforward. This solution is a mixture of salt, honey and water.
How does it help treat sleep apnea?
Anti-inflammatory properties
Blocked throats and airways are a major cause of sleep apnea. Honey is known to have strong anti-inflammatory features. It also reduces snoring a common symptom associated with this condition.
Promotes relaxation
Inability to relax can be a symptom of sleep apnea. This solution works to relax the body thereby allowing you to sleep.