Vita Nature Sleep-Nature’s Perfect Solution For Those Sleepless Nights
There are the lucky few who fall asleep right from the moment they hit the bed, and there is the rest of us regular folks who need to devise smart ways to trick the brain to call it a day. Well, luckily the majority of the American population and the world at large, experiences difficulties sleeping. So, when you are counting to 100 backward, millions of other adults are doing the same.
What can you do to summon sleep? You can accept it as part of your daily routine, or you can take a sleeping aid to improve the quality of sleep.
Introducing The Little Miracle Worker, Vita Nature Sleep
While most sleeping aids are loaded with chemicals, this particular aid is 100% natural, made with supplements that help the brain relax so that you can finally catch a break.
Vita Nature Sleep contains these gems:
Melatonin, a naturally occurring hormone, is produced in the brain, the pineal gland, precisely. It terrorizes free radicals and induces antioxidant enzymes that are beneficial to the overall well-being of the body. Because of this protection against free radicals, melatonin has been branded the ‘brain hormone’ and studies have shown that it prevents or slows down the effects of neurodegenerative diseases such as Parkinson’s.
Your momma was or is still emphatic on your consumption of fruits and green leafy vegetables. She was right, as they are loaded with magnesium, a vital nutrition in the human body. Magnesium affects about 300 chemical reactions in the body, key among them muscle and nerve function, strengthening of bones, and sleep management. Seeing as you may not consume as much magnesium as your body requires for you to sleep well at night, this supplement is available in the form of a tablet.
Lemon balm belongs in the family of mint leaves. It not only has a lemony smell and refreshing taste, but it is also an anxiety reliever. For eons, this herb has been used for restlessness, sleeping disorders, and for calming the mind.
These miracle berries have been receiving accolades lately, but the Chinese learned way before we did that they promote calmness. Golgi berries are said to help fight diseases such as diabetes, hypertension, and even sleeping disorders. Consume these berries in the form of juices or as dried raisins, or you can enjoy their benefits as a part of other ingredients in Vita Nature Sleep.
Valerian Root and Chamomile
You may have heard of valerian root or seen it in labels of thousands of sleeping aids. The principal use of valerian root is to induce drowsiness so that your mind can rest. It does its best work when combined with other herbs such as chamomile and lemon balm.
Chamomile, on the other hand, causes the mind to relax by reducing anxiety. When the mind’s in a state of rest, drowsiness sets in, and you can sleep.
Nature All The Way
When all these amazing herbs are brought together, they form one of the most effective natural remedies for sleep. You will be advised not to use this sleeping aid when driving or operating any machinery as you will become drowsy almost immediately after its consumption.
Owning to the fact that it contains no chemicals, Vita Nature Sleep has o no side effects.