Baby Sleep Miracle by Mary-Ann Schuler
Babies are precious. But can we all agree that the first few months (and years) are the hardest for most parents? Parents to infants around the world struggle to keep their babies asleep through the night and in most cases, end up becoming slaves to the baby monitor.
But even though the sleepless nights are made to feel like a small price to pay for the precious little human being you are expected to take care of and nurture, the truth is that sleep deprivation is not good for the parents either. Mood swings, weight issues, post-partum depression, and fatigue, among other health concerns, are things parents grapple with when they have infants and when they are unable to get enough sleep.
Now, some people might argue that this is the price you pay for being a parent, that you shouldn’t complain, and that you should handle the cards you’ve been dealt, but can we stop for a moment and think about the actual negative effects of sleep deprivation to humans? For starters, driving to work when your baby hasn’t slept well for 2 or 3 days puts you at risk, your productivity at work will go down, your skin will suffer, and soon your mental health will be hurt too. So, in as much as you want to put it all behind you, you cannot.
The good news, however, is that there is something you can do to help your child (and you) sleep better – the Baby Sleep Miracle by Mary-Ann Schuler.
I have been where you are. I’ve had to park the car and call my husband to pick me because I was too sleepy to drive another mile. I’ve lived through 3-hour sleep days for weeks because my precious little child couldn’t sleep, and the worst bit is that I’ve seen my child struggle to sleep. But with an understanding of the importance of sleep to me, hubby, and my child, I began searching for something that would help my child actually fall asleep fast and stay asleep for at least 2 hours and through the night by 3 months.
Honestly, the Baby Sleep Miracle by Mary-Ann Schuler is the best thing that was ever recommended to me, which is why I’m recommending it to all parents around.
In this program, you will learn how to create a sleep pattern that works for your child. The program trains infants how to sleep, by teaching it the way you’d teach any other skill. Sleep patterns must be taught to newborns for them to sleep well, and this program teaches you how to do it.
What is Baby Sleep Miracle by Mary-Ann Schuler?
The Baby Sleep Miracle refers to an in-depth guide on different techniques that you could use to help your baby sleep. The eBook’s creator, Mary-Ann Schuler, is a mother of two and is a trained pediatric psychologist with real-world experience in parenting and sleep issues among kids. On top of her real-life experiences, her medical background makes her an authority figure, and she’s able to provide practical strategies to help the parents of newborns to develop a healthy sleeping pattern for their kids, whether active or stubborn.
Besides the comprehensiveness of the content, this eBook is very easily written and easy to understand, as she explains different aspects of sleep and the philosophies behind sleep in children. So, in addition to receiving tips on the best techniques for getting your child to sleep, you also get to understand why kids act the way they do and how you can make the best out of different situations.
On top of all that, this guide will inform you of sleep indicators in children and how to spot them, eventually helping your little one sleep through the night. At the end of the day, you will be able to understand how kids communicate and how you can provide relief to your child so that he/ she can sleep well and rest.
The other thing addressed in this guide is the myths and the misconceptions that people have about babies and sleep. Mary-Ann addresses two of the most common misconceptions – one that parents and caregivers have no control over the sleep patterns of their infants, and two that babies should be kept awake through the day for them to be tired enough to fall asleep at night for longer. In this guide, these kinds of beliefs are squashed with caregivers and parents made to understand that stopping babies from sleeping during the day is not only wrong, but also very unhealthy. Newborns, for example, need 16-20 hours of sleep each day, meaning that every precious little child should be encouraged to sleep; and at 3 months old, your child will be sleeping for an average of 15 hours daily.
About Mary-Ann Schuler
A trained child psychologist and a mother of two, Mary-Ann Schuler is a professional in matters regarding children. She has comprehensive data about raising, healthy, happy children thanks to her experiences in 20+ years of pediatric psychology. By combining her medical expertise and the experience of raising two kids, she’s in a position to offer instructions on child care and child nurturing, improving your overall parenting experiences.
Therefore, if you a new mon struggling with your child’s sleeping patterns and how the sleepless nights are affecting your health, this book will be your best friend and perfect gift. Mary-Ann has been where you are, and she understands how consuming the guilt of raising the perfect child is. By creating this book, she’ll not only help you deal with the feelings of inadequacy but also let you know that you are good enough, while she shares tips on how to get through sleeping times easily.
Does the Baby Sleep Miracle Work?
Anyone would be skeptical about buying an online resource that promises to help your baby sleep through the night, especially if you have tried everything else. Your skepticism is understandable – I was unsure at first, too.
But here are the reasons why the Baby Sleep Miracle could be the best solution for you:
To come up with the Baby Sleep Miracle, Mary-Ann Schuler researched sleep in babies by running a series of studies at the Harvard Medical School and the Center for Sleep Science at Stanford.
Mary-Ann then used the information gathered from her studies to help new moms/ parents/ and caregivers understand sleep psychology and how to teach their children to sleep well.
To provide all the essential knowledge and tips on better sleep for babies, this ebook feature four broad chapters broken down further into 16 sub-chapters. In these chapters, you will receive A-Z guidance on what to do to make your child sleep better and for longer.
In the first chapter of this book, you will learn about the importance of good sleep for infants and also the importance of healthy sleep patterns to infants and how good sleeping habits developed early encourage the healthy development of babies.
After covering the basics, the subsequent chapters cover the proven and also the most effective sleep training techniques and methods that have been shown to work right from birth to the time your child turns 5.
The best bit about the recommended sleep patterns is that they are tailored to correspond to your baby’s growth phases.
The chapters of this book also offer insights into how you can deal with different matters to be a better parent. Some of the subjects discussed include:
On top of all these issues, this book also places emphasis on the fact that parents and caregivers must remain calm around their babies, regardless of how they feel or how the child behaves. Displaying anger or frustrations would be interpreted differently by a baby, and he/she might end up reacting as you are.
Towards the end of the book, you will learn more about the importance of routines and consistency.
There is a bonus chapter – Good Sleep at Every Age. In this chapter, Mary-Ann offers guidance on sleep patterns for kids, and how different sleep patterns are linked to different growth phases, right from the time they are born.
What Else Will You Learn from the Baby Sleep Miracle?
Pros
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Conclusion – Does it Work?
Well, it might involve a steep learning curve, but if you are patient and consistent, the methods taught in this book will work. More than 17,000 parents from different parts of the world note that this book has changed their lives. So, if you have to try one book, try Baby Sleep Magic
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