Mind / Brain

Sleep Apnea Symptoms

Sleep Apnea Symptoms What is sleep apnea? It is a sleep disorder. It usually occurs when the upper breathing way is repeatedly blocked. This causes br...[Read More]

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Natural Insomnia Program Blue Heron Health News Review

    Natural Insomnia Program – Blue Heron Health News Review Aren’t you tired of waking up tired every day and putting off tasks becau...[Read More]

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IBUPROFEN to Help You Sleep?

IBUPROFEN to Help You Sleep? I take 2 Ibuprofen to help me sleep because I have lower back pain and it keeps me from tossing and turning at night. It ...[Read More]

How to Sleep When Stressed Out

How to Sleep When Stressed Out Life is a roller-coaster. Every day you experience whirls of emotions. Emotions can keep you happy, satisfied or stress...[Read More]

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Valerian Root For Sleep

Valerian Root For Sleep You may have heard valerian root being mentioned in connection to sleep, or seen it labeled as one of the ingredients on a sle...[Read More]

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Mustard Oil for Insomnia

Mustard Oil for Insomnia If you’re constantly unable to sleep despite being dead tired from work, you’re likely suffering from insomnia. Statistics sh...[Read More]

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Honey and Salt help with Sleep Apnea

Honey and Salt help with Sleep Apnea Getting consistent sleep all night has proved a challenge, right? There’s a high probability you have sleep apnea...[Read More]

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Himalayan Salt Lamps to help with Sleep Apnea

Himalayan Salt Lamps to help with Sleep Apnea   Consistent interruptions to your sleep cycle may point to you having sleep apnea. Currently, slee...[Read More]

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Reasons Why You Need Trazodone To Help With Sleep

Reasons Why You Need Trazodone To Help With Sleep Aren’t you tired of the dark circles under your eyes, the low energy levels, low productivity and th...[Read More]

You Need Hydroxyzine To Help You Sleep

You Need Hydroxyzine To Help You Sleep Why can’t I sleep? Why did that medication ward off insomnia in your friends yet you are here still struggling?...[Read More]

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Ways In Which Salt May be Keeping You Awake

Ways In Which Salt May be Keeping You Awake Sleep o’clock! Are you sleepy yet or are the cars speeding away keeping you company?   Just like you, most...[Read More]

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YOGA TO HELP WITH SLEEP

YOGA TO HELP WITH SLEEP If you are reading this, there is a chance you suffer from some form of insomnia. As much as 40% of the adult populations in t...[Read More]

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