Getting consistent sleep all night has proved a challenge, right?
There’s a high probability you have sleep apnea. Honey and salt could be a solution to your problem here’s why;
The name’s pretty straightforward. This solution is a mixture of salt, honey and water.
Blocked throats and airways are a major cause of sleep apnea. Honey is known to have strong anti-inflammatory features. It also reduces snoring a common symptom associated with this condition.
Inability to relax can be a symptom of sleep apnea. This solution works to relax the body thereby allowing you to sleep.
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