Can’t Sleep In The Summer Heat? Beat The Heat In These 20 Ways
Can’t Sleep In The Summer Heat? Beat The Heat In These 20 Ways While some people wait for summer with baited breath so that they bring out the shorts, sundresses, and flip-flops, others cannot stand the heat that the season brings. Days may be manageable because you can stuff your face with ice cream and other sinful delights but the nights can be stuffy and excessively hot. How do you keep cool e...[Read More]
Vita Balance Nature Sleep All Natural Sleep Supplement
Vita Nature Sleep-Nature’s Perfect Solution For Those Sleepless Nights There are the lucky few who fall asleep right from the moment they hit the bed, and there is the rest of us regular folks who need to devise smart ways to trick the brain to call it a day. Well, luckily the majority of the American population and the world at large, experiences difficulties sleeping. So, when you are counting t...[Read More]
Hops for sleep
Hops for sleep Is there anything worse than spending 6-7 hours in bed, thinking that you were resting only to get out of bed in the morning feeling tired than you did last evening? We can bet that there isn’t. Imagine waking up with dark circles under your eyes, being irritable throughout the day, being unable to concentrate at work and looking ten years older suddenly? That would make you rethink...[Read More]
Saint John’s Wort for a Better Night Sleep
Saint John’s Wort for a Better Night Sleep Battling with insomnia means extensive research on the condition. Like you, everyone else battling with insomnia asks the Google and themselves ‘how to cure insomnia’ and ‘what are the causes of insomnia.’ The online searches often reveal vague answers, but in most cases, you’ll get recommendations to use Zoloft or Prozac, especially when bathing, exercis...[Read More]