sleep mask

Sleep Mask by Bedtime Bliss®

Light, breathable material that completely blocks the light to enable you sleep soundly at any time of day or night. Comes with a pouch for those who travel frequently.

ALASKA BEAR® – Natural Silk Sleep Mask Review – Help U Sleep

In pitch darkness the body starts actively producing melatonin, a hormone that helps it respond to the inner sleep clock. If there is even an ounce of light, your body could stay switched on as though it was day.

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