SELF-HYPNOSIS HELPS YOU SLEEP

HOW SELF-HYPNOSIS HELPS YOU SLEEP Well, that title has already put ideas into your head. You probably have this idea that self-hypnosis involves mind control, brainwashing or just some peculiar form of mind frame. Shock on you! Self-hypnosis does not involve any of these things. You will be pleased to know that during self-hypnosis you are fully aware and in control of your body. Adding to that is...[Read More]